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Black and Blue Smoothie

Summer shenanigans have you feeling left black and blue? Make this Black and Blue Smoothie, which won’t leave you feeling bruised and tired!

Prep:

10

minutes

Cook:

0

minutes

TOtal:

10

minutes

Ingredients

1 cup frozen blueberries

1 cup frozen blackberries

6 dates, pitted

2 Tbsp. peanut butter (or nut butter of your choice)

1/2 cup plain, unsweetened Greek yogurt

1 cup coconut milk (or plant-based milk of your choice)

1/2 tsp. ground cinnamon

Juice of 1 lime

Instructions

  1. Add all ingredients to a high-speed blender, and blend until smooth.
  2. Pour into a glass, serve immediately, and enjoy! Makes 1 large or 2 medium smoothies.